Gut HealthThe Gut Health ProtocolDrhorseJuiceProtocol guideProtocol · Gut Health
An educational guide to the compounds most discussed for gut health and recovery: what the research says, how they're prepared, and a conservative place to start.
Price
A$50
One-time purchase · yours to keep
Or get all 7 guides for A$200. See the bundle
Who it’s for
Inside the guide
How to use this guide, and the safety basics to know first.
What the studies show for gut health, and where the evidence is thin.
The compounds most discussed for gut health, one by one.
Reconstitution, storage and handling, step by step.
A conservative place to begin, and how to track how you respond.
One compound at a time, the order to add them, and a weekly rhythm.
Straight answers to the questions that come up most.
The 1:1 session if you want it built around you, and the other guides.
Preview
You don’t need to be a doctor to take control of your health. The research on gut health is out there. It’s just scattered, technical and easy to misread. This guide brings it together in one place.
We start with the basics: what each compound is, what the studies actually found, and where the evidence is still thin. Then we move to the practical side: preparing it properly and beginning from a conservative threshold.
Who wrote it
I’m not a doctor. When my health collapsed in 2020 and medicine had no answers, I went into the research myself. I write these guides so you can read it without needing to be one either.
Straight after purchase you'll be able to download it, and it's yours to keep.
No. I'm not a doctor. The guides are educational and don't replace advice from a qualified health professional.
Yes. The all-guides bundle includes every protocol for A$200.
A$50
The Gut Health Protocol
A$50
CognitionThe Cognition ProtocolDrhorseJuiceProtocol guideCognition
An educational guide to the compounds most discussed for focus, memory and cognition: what the research says, how they're prepared, and a conservative place to start.
LongevityThe Longevity ProtocolDrhorseJuiceProtocol guideLongevity
An educational guide to the compounds most discussed for healthy ageing and longevity: what the research says, how they're prepared, and a conservative place to start.